Drop one tab into 16 oz of water. Pre-hydrate before activity. During activity drink 20-30 oz per hour. Dietary supplements: electrolyte drink for use during exercise. ------------------------------------------- Dehydration can cramp you up elevate your heart rate and cause headaches. Staying hydrated helps make tough workouts feel easier. GU Hydration Drink Tabs provide a boost to your water by supplementing it with electrolytes for improved performance and recovery. ----------------------------------------------------------------- Each drink tab contains 10 calories 320 milligrams of sodium 55 milligrams of potassium to help maintain fluid balance and delay fatigue by replacing electrolytes depleted during exercise. ------------------------------------------------------------------------------------------ Created primarily for hydration GU Hydration Drink Tabs offer the athlete a low-calorie drink option. GU Hydration Drink Tabs are reformulated with xylitol to help reduce gastrointestinal distress when compared to sorbitol.
Sodium the primary electrolyte lost in sweat helps maintain water balance. Use GU Hydration Drink Tabs before during and after exercise to hydrate and replenish electrolyte levels.
Created primarily for hydration GU Hydration Drink Tabs offer the athlete a low-calorie drink option. GU Hydration Drink Tabs are reformulated with xylitol to help reduce gastrointestinal distress when compared to sorbitol.
Sodium the primary electrolyte lost in sweat helps to maintain water balance. Use GU Hydration Drink Tabs before during and after exercise to hydrate and replenish electrolyte levels.
Proper hydration: includes supplementing water with electrolytes DURING activity but it is not limited ONLY to periods of actual training and racing.
Optimal hydration: takes place in the days and weeks before an event or after a hard workout. Use GU Hydration Drink Tabs whenever wherever and youll see a boost in preparation sustenance as well as recovery.
Recommended usage: Recommended dose per day: 4 tablets per Drop one tab into approx. 473 ml of water. Pre-hydrate before activity. While physical exercise 1 tablet per hour is recommended. The recommended dosage of 4 tablets per day should not be exceeded.
This dietary supplement is not a replacement for a balanced diet. Keep out of the reach of small children. Store in a cool dry place.
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