Instant ขนาด 400 กรัม และ 800 กรัม 1.Cook Oatmeal ขนาด 400 กรัม และ 800 กรัม 2.Quaker Oatmeal gives you:Energy & Protein To help you get going with wholegrain oats and 1.7 times more protein than white rice** Fibr To fill you up with 7 times more fibre than white rice** **Source: Nutrient date of long grain white rice from USDA. Cholesterol Lowering Benefit Thanks to the soluble fibre (Beta Glucan) in wholegrain oats* Beta Glucan Helps to reduce cholesterol* *3g soluble fibre daily from oatmeal as part of a diet low in saturated fat and cholesterol may helps reduce cholesterol levels. Instant Oatmeal